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Yoga update

After the less-than-stellar maiden voyage a couple of weeks ago with the yoga class that couldn't accommodate me, I give myself points for actually trying again today. And it went much better.

A different coworker took me along to a different class with a different teacher (though in the same lovely downtown studio) and it was wonderful.

It was hatha yoga, for one thing, which is much more my style. And the teacher is this gorgeous stork of a Ukrainian woman with a gentle spirit, a kind heart, and a fabulous accent. She asked me if I had any special needs, I mentioned my wrists, she checked on me three times during the class and made very subtle adjustments, and I came away having had a lovely, stretchy lunch hour.

So I'll be going back and hopefully loosening up even more in the coming weeks.

Crossposted from Dreamwidth, where there are comment count unavailable comments. | Comment at Dreamwidth.

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